Scandinavian Defendo / Training
Scandinavian Defendo is relatively easily learned system which focuses on facing different violent threats that we might confront in the modern society. The system provides it´s student professional training in a challenging and safe enviroment.
Training
Training is diversed and increases physical condition, improves the student´s self-confidence
Level System
Scandinavian Defendo offers a unique training system, which gives you the chance to test your limits constantly and achieve your long term and short term goals.
